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Articles & Study Guides.

Real, original study guides written by Studium, plus a running digest of recent medical research worth knowing about.

Study guides, made by Studium.

Real study-skills guides—not tied to any one exam—written to help however you're studying.

The Science of Spaced Repetition

Why cramming feels productive and isn't—and the review pattern that actually moves things into long-term memory.

6 min read

Active Recall: Why Re-Reading Doesn't Work

Highlighting and rereading feel like studying. Testing yourself is what actually builds retention.

5 min read

How to Build a Study Schedule You'll Actually Keep

Most study schedules fail in the first week because they're built around an ideal week instead of a real one.

6 min read

Avoiding Burnout During Exam Prep

More hours isn't the same as more learning. Recognizing burnout early is what protects the months of work behind it.

5 min read

Note-Taking Systems That Actually Help You Remember

The point of notes isn't to have a record of the lecture—it's to force the processing that makes material stick.

5 min read

Recent medical research.

A running digest of real, recent studies worth knowing about—summarized honestly here, linking out to the real source for the full story.

NeurologyAugust 2026

Shingles vaccine linked to a 24% lower dementia risk

A study of more than 500,000 older adults found that those who received the Shingrix shingles vaccine were significantly less likely to be diagnosed with dementia over four years than those who weren't vaccinated—roughly one fewer case for every 17 people vaccinated. Published in Annals of Internal Medicine.

ScienceDaily
Oncology / ImmunologyAugust 2026

"Supercharged" natural killer cells show promise against solid tumors

Stanford Medicine researchers found that exposing natural killer cells to a signaling protein (TGF-β) via short-lived tumor cells lets them infiltrate solid tumors far more effectively than conventional NK-cell therapies. In mice, the treatment slowed growth of melanoma and head-and-neck tumors, especially combined with the antibody drug cetuximab. Published in Science Translational Medicine.

ScienceDaily
Endocrinology / Metabolic HealthAugust 2026

Ketogenic diet outperformed Mediterranean and low-fat diets on liver fat

In a clinical trial of people with obesity, prediabetes, and fatty liver disease, a ketogenic diet reduced liver fat by roughly two-thirds—outperforming Mediterranean and low-fat diets on several metabolic measures—even though all three groups lost a similar amount of body weight overall.

ScienceDaily
PsychiatryAugust 2026

Depression linked to disrupted neuron production in the hippocampus

A study found that adults with depression show measurably disrupted production of new neurons in the hippocampus, a process thought to help the brain distinguish new experiences from old, painful memories—offering a possible biological explanation for why negative memories can feel so persistent during a depressive episode.

ScienceDaily
NeuroscienceAugust 2026

Researchers identify a brain "brake" that can shut down chronic nerve pain

Scientists identified a brain circuit that, when activated, calms an overactive pain pathway and suppresses chronic nerve pain in mice—raising the possibility of future non-opioid treatments that work by engaging the brain's own pain-regulation system rather than blocking pain signals directly.

ScienceDaily
Neurosurgery / OncologyAugust 2026

Smart nanoparticles light up—and destroy—glioblastoma cells surgery misses

Researchers developed nanoparticles that make glioblastoma (an aggressive brain cancer) cells visible during surgery and continue destroying microscopic cancer left behind afterward. In mice, the approach prevented tumor regrowth that typically follows incomplete surgical removal.

ScienceDaily

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